Sick- :(

20/03/2010

Hellas,

it turns out I am a bit under the weather and by a bit i mean I have some sort of illness. I actually believe that aids and ebola had intercourse, 9 months later a baby was born, said baby made another baby  with blue waffle (go google that; wait let me help you! CLICK) and crawled into my sinuses and throat.

sick pumkin

different kind of sick

Anyhow, as you can imagine, I can’t even do school work at the moment, let alone work out. 😦

This means I have to restart with Insanity, not a big deal though.

Gonna keep ya posted, time for some more sugar free buckleys…weeee


Insanity – day01

18/03/2010

Knock knock…whose there?

Here’s Johnny

Hi2u...again

Did you miss me

If you can recall my last post was 17/08/2009, according to science and the general public, it has been way too long since hearing from me.

I am sorry, I must apologize.

Sowwy

Forgive me, will you?

So where the F have I been you ask? Well apparently I have been busy with school, and the 2.5 hour commute takes its toll, oh and my brother was kind enough to lure me back to WoW, that is World of Warcraft for people who might live under a rock. This also means that I grossly neglected my workout routine and this blog. (insert sad face)

face sad

more sadness

Anyways, I decided that I dont like to be out of shape, and that it is time to get back to business. School wise I seem to do fine, I am on the Dean’s list and thats where I want to stay. And I quit WoW because that game has gone down the pooper (wait for a future opinion post about that).

So the question I had to face was, do I want to do P90X again or this other thing that is tutted (is that the right word?) to be harder; in the end I settled for the hard option: Beachbody’s Insanity!

I already did the first week, as I always do to check out the mechanics of it and it seemed ok. It’s pretty my cardio vascular endurance to the max. Think, for P90X enthusiasts, plyo everyday in various forms. Sounds delicious eh?

To further illustrate how taxing it was/is on me who is grossly out of shape, look at this pic:

kicking balls

ouch

After, or even during, the workout I rather have someone do the kicking to my balls then continue with the Insanity workout. The amount of fail on my part is astounding. But I hope to improve over time. Still can’t fgure out why I seem not to be able to push myself though, my legs feel so heavy during most of the workout, is that because of my shitty physical status or because I haven’t had enough carbs to fuel my body?

Anyways, I am in a hurry, I will probably edit this post later for more info. Day 01 (out of 60) was on tuesday, so looking forward to day 03 tonight.

Also, anyone wanna buy a wow account? 🙂


Starcraft II: Wings of Liberty

19/08/2009

A new gameplay clip of Blizzard’s new Starcraft game Wings of Liberty. Graphics improved a ton compared to the previous version Broodwar. Who else can’t wait to see the full game? How are the new social features going to work in Battle.net? I’m going Protoss and you?


P90X – day12, 13, 14

17/08/2009

Hi,

So apparently I was out of town and I was naughty. Well not truly naughty but naughty enough to wonder how much of an impact ‘it’ had.

at least I wasnt this naughty

at least I wasn't that naughty

So, I was out of town so I managed to not upload days 12, 13 and 14, all three days will be covered in this post.

if you can read this you are not color blind

if you can read this you are not color blind

go leafs go

go leafs go

random

random

Well then, let’s take a look at what I did on the weekend. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution

full story »


P90X – day11

14/08/2009

Hi,

late night workout means not enough energy/time for the article being posted last night. Today should be fine though 😉 Oh and I made a horrible mistake with regards to the food portions, stay tuned for more.

I hope I am not this late

I hope I am not this late

Aight, it’s time for no shout out, rofl. Well I suppose you should give yourself a round of applause for coming back to read some more of this fantabulous blog.

Well then, let’s take a look at what I did yesterday. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution.

11s - Top Gear style

11s - Top Gear style

full story »


P90X – day10

13/08/2009

Hi,

who here worked out so hard that his/her workout clothes didn’t even properly dry for todays work out. Yuk, I suppose the humid weather here didn’t help the cause either.

stupid as a focks, i wonder if his underwear dried

stupid as a focks, i wonder if his underwear dried

Aight, it’s time for a shout out, this one is going to Jesse K. in Calgary for being super awesome and reading this blog daily, we had good times in high school. Hope that this can convince you to push the play button on P90X in the future.

Well then, let’s take a look at what I did today. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution.

X = 10, geesh

X = 10, geesh

full story »


P90X – day09

12/08/2009

Hi,

today I would like to introduce you to a quote that might help you out during your workouts, at the end of the article I will reveal who coined this quote:

“Where the mind goes, the body will follow”

This quote is very important. It exemplifies a very important aspect of working out. You really have to focus on your body and your muscle group that you are trying to workout. That also means being able to push yourself that little step farther, harder. One more rep, go deeper into the squad, etc. No pain no gain. No other workout can be as punishing but also as rewarding as plyo, keep that in mind.

Well then, lets get down and dirty. Let’s take a look at what I did today. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution.

nein

nein

full story »