P90X – day12, 13, 14

17/08/2009

Hi,

So apparently I was out of town and I was naughty. Well not truly naughty but naughty enough to wonder how much of an impact ‘it’ had.

at least I wasnt this naughty

at least I wasn't that naughty

So, I was out of town so I managed to not upload days 12, 13 and 14, all three days will be covered in this post.

if you can read this you are not color blind

if you can read this you are not color blind

go leafs go

go leafs go

random

random

Well then, let’s take a look at what I did on the weekend. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution

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P90X – day08

11/08/2009

Hi,

again sorry for the late post, I had a late night discussion with my friend Justin about whether or not super rich people (billionaires) have (health) insurance. How to win an argument of which neither side can find proper proof?

no winners in this picture

no winners in this picture

Well then, remember at the end of day07, I was contemplating dropping down to food level 1 and as I woke up I got the nutrition guide, a pen, a paper, and a calculator and started to figure out what weight I would have to be to fall back into level 1, turns out I would have to be 150 pounds. Was a bit surprised, then I had to double check how much I weight after my first week just to get my bearings right, so turns out I lost 3 to 4 pounds. So, I guess I will stay at level 2 then.

Well then, lets get down and dirty. Let’s take a look at what I did yesterday. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution.

what does future have in store for me? Ask again later? wtf?

what does future have in store for me?

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P90X – day06

09/08/2009

Hi,

what a day. Kenpo usually marks the end of the week for me but most importantly it is the workout that I detest the most, on a plus side, I may have fallen in love with a dish worth killing for, pigs that is. More about that later on.

Quick note, I have lost most of this post due to a human error, so I had to rewrite most of it, flashes of genius were lost in the process 😦

Here is a shout out to Wendy who is sitting on a couch next to me and actually did kenpo with me tonight, kudos.

Well then, let’s take a look at what I did today on day 06. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution

the devils number, good omen imo

the devil's number, good omen imo

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P90X – day05

08/08/2009

Hi,

First and foremost I wanted to apologize for this belated post, usually I post them around 1 am when I am done for the day and ready to go to bed, but it appears that napping is not my forte, and a quick nap turns into a few hours sleep after dinner. So my workout didn’t even start until 1130 pm. Ugh, so after my workout last night I couldn’t force myself to write this post, so here it is written the next morning.

accept apology or I am going to be dinner tomorrow

accept apology or I am going to be dinner tomorrow

Here is a shout out to Richie from Canada who now lives in NYC. Hey there, I am still waiting for my spring rolls. Gosh, I am such a racist 😉

Well then, let’s take a look at what I did yesterday on day 05. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution

Takes 5 to know one, oh wait...

Takes 5 to know one, oh wait...

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p90X – day03

06/08/2009

Hi,

Ah what a nice day, soreness in the upper body, soreness in the legs. The P90X effect in full force. Also, here is a shout out to Mateo, keep pushing play in Spain 🙂

Also, I have updated post Day01 to include my super sexy semi nude pictures against my better judgement but in the hope to give some more credibilithy to this blog I decided to include them (to be fair I completly forgot to add them initially to post 01, doh). Enjoy, I guess 😛

There was a fly on his forehead...

There was a fly on his forehead...

Well then, let’s take a look at what I did today. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution.

drei

one, two, DREI

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P90X – day01

04/08/2009

Hi,

edit: As mentioned in my day03 post, here are the before pictures of myself, hope you enjoy them (blush):

DSC00955

DSC00957

DSC00961

I think today is a good day to get busy with hustling, today is a good day to start with some solid ‘DNA removal’. Today is a good day to get in shape.

Well then, lets get down and dirty. Let’s take a look at what I did today. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution.

01

01

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