P90X – day12, 13, 14

17/08/2009

Hi,

So apparently I was out of town and I was naughty. Well not truly naughty but naughty enough to wonder how much of an impact ‘it’ had.

at least I wasnt this naughty

at least I wasn't that naughty

So, I was out of town so I managed to not upload days 12, 13 and 14, all three days will be covered in this post.

if you can read this you are not color blind

if you can read this you are not color blind

go leafs go

go leafs go

random

random

Well then, let’s take a look at what I did on the weekend. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution

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P90X – day09

12/08/2009

Hi,

today I would like to introduce you to a quote that might help you out during your workouts, at the end of the article I will reveal who coined this quote:

“Where the mind goes, the body will follow”

This quote is very important. It exemplifies a very important aspect of working out. You really have to focus on your body and your muscle group that you are trying to workout. That also means being able to push yourself that little step farther, harder. One more rep, go deeper into the squad, etc. No pain no gain. No other workout can be as punishing but also as rewarding as plyo, keep that in mind.

Well then, lets get down and dirty. Let’s take a look at what I did today. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution.

nein

nein

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P90X – day08

11/08/2009

Hi,

again sorry for the late post, I had a late night discussion with my friend Justin about whether or not super rich people (billionaires) have (health) insurance. How to win an argument of which neither side can find proper proof?

no winners in this picture

no winners in this picture

Well then, remember at the end of day07, I was contemplating dropping down to food level 1 and as I woke up I got the nutrition guide, a pen, a paper, and a calculator and started to figure out what weight I would have to be to fall back into level 1, turns out I would have to be 150 pounds. Was a bit surprised, then I had to double check how much I weight after my first week just to get my bearings right, so turns out I lost 3 to 4 pounds. So, I guess I will stay at level 2 then.

Well then, lets get down and dirty. Let’s take a look at what I did yesterday. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution.

what does future have in store for me? Ask again later? wtf?

what does future have in store for me?

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P90X – day07

10/08/2009

Hi,

for some sunday is an uneventful day, I might just be one of these people. Though, this fire alarm at midnight right now might make this day interesting after all…those are the fire department trucks outside the apartment complex and the fire alarm didn’t go off for more than an hour.

Here is a shout out to Dwayne in BC, Canada, thinking about pushing the play button for P90X. Doo eet!

Well then, let’s take a look at what I did today on day 07. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution

shitty OS, has shitty icon

shitty OS, has shitty icon

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Wallpapers – I show you mine, show me yours

09/08/2009

Hi there,

I was trying to find new wallpapers for my 24 inch iMac the other day only to realize that I hate about 99% of the provided wallpaper websites that are out there. In this article I will explore some of the issues I have encountered and I will post all of the wallpapers I use. The idea is, I show you my wallpapers, fell free to show me yours in the comments section, I am so eager to see more good wallpapers.

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P90X – day02

05/08/2009

Hi,

Who here feels like they have been run over by a truck when the rolled out of bed, eh? That just means that I did push myself hard enough last night.

Well then, lets get down and dirty. Let’s take a look at what I did today. Click on the thumbnails to get to my Flickr account and see them pictures in a higher resolution.

Thats kind of a 02, right?

That's kind of a 02, right?

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Apple/Mac essentials

24/07/2009

Why hello there,

this entry will be dedicated to the things that make a Mac not only unique but take productivity to the next level. Enhance your Mac to make it fly. Give it some steroids and see how wonderfully powerful the Mac really is. Belittled by the PC brotherhood for many years, show them who is the boss by learning to get the most out of your Mac. Make your Microsoft ‘friends’ jealous with the abilities that you can unleash with some pretty nifty apps.

Pc < Mac

Pc < Mac

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